Autoresponder Access to Secret Pages

People love to have access to things that other
people can’t get. It makes them feel special, and it
is a marketing tactic that really works. Granting
access to secret pages works well on the Internet.
It works best when it is limited. For instance, you
can grant access to only a lucky few, or you can
have a time limit for accessing the pages. You can
grant access to secret pages on your website with
an autoresponder.

The way this works is quite simple. You create a
directory on your website that is password protected,
with one login and password that everybody can use.
You then create some valuable content for that
directory. You can call this your secret vault or your
private stash or anything else you want to call it – as
long as it sounds like something that your visitors
may really want to get their hands on. For instance
‘the secret tools that helped me earn thousands
each month’ would probably entice many people
who want to learn how to make money.

Once you get the directory and the pages set up,
put the URL of the pages and the login name and
password in an autoresponder. Write a sales page
and distribute it to your opt-in list, or have other list
owners distribute it to theirs. Make sure you ‘limit’
the offer. Don’t let people assume that you are
going to share this secret information with the rest
of the world – they want to be the only ones with
this special access!

Keep access to the secret pages free. The goal is to
get people to those pages, so that they can purchase
your products or services. However, remember that
you’ve advertised secret tools or secret information.
Therefore, when they get to those pages, there must
be something of value there for them to collect – for
free in most cases. Don’t make the mistake of
thinking that you will be losing money by giving
something away for free – you won’t. In fact, you’ve
already gained by collecting the names and
addresses of the people who were interested in
your secret information!

Again, this is a marketing tactic that really works,
and it is a great way to use an autoresponder. Once
people have requested the information for your private
pages, you can email them periodically, using your
autoresponder, to let them know about updates to
the secret site. While you are updating them, you
can also tell them about other specials or new
products in your line.

Articles and Autoresponders

Writing articles to market a product or service is an
excellent way to build business. The articles should
be very informative, providing the reader with
information that is relevant to a specific topic. The
article usually includes a link to a webpage for more
information. The webpage, of course, is designed to
sell a product or service that relates to the topic of
the article.

These articles are commonly submitted to article
banks, websites, and ezine publishers. This is one
of the most effective ways to market a service or
product on the Internet, and it can become even more
effective when it is combined with the use of an
autoresponder.

Begin by setting each of your articles up in your
autoresponder. It is important that each article have
its very own autoresponder address, so you will
need an autoresponder service that will allow you to
do this. Next, make a master list of your articles, with
the autoresponder address for each article listed
beside the title. You can even add descriptions of the
articles on your master list if you want to.

Advertising your articles one at a time can take a
great deal of time…but advertising one autoresponder
address – the one for the master list – won’t take
very much time at all. Simply put it in your newsletter
and on your website. You can even allow other
ezine publishers to use this is a free resource for
their subscribers!

Christmas In Aspen – Aspen Nightlife

Aspen, Colorado is a great place to spend your

Christmas vacation. You can spend your days

on the slopes, and your nights taking advantage

of all of the planned Christmas activities, as

well as the usual Aspen nightlife. No matter

what your interests are, there is always

something to do in Aspen.

During the Christmas season,

 “Its A Wonderful Life” is presented at the

Wheeler Opera House. Santa’s Village can be

 found in Snowmass Village and you will hear

carolers there as well. White Elephant Parties

are common Christmas activities, and you can

even enjoy the Aspen Film festival.

The Holiday Torchlight Parade in Snowmass

village is a sight to behold. Make sure that you

don’t miss this! You can even participate in

this parade! There are many Christmas arts

and crafts programs offered around Aspen

that your children will love to participate in as

well. Make plans to attend the Winter

Wonderland Christmas Party at the Aspen

Recreation Center also.

For the ultimate Christmas adventure, make

sure that you get in on the sledding and hot

chocolate festivities and go for a sleigh ride as

well. Christmas in Aspen is a very magical time

of the year, and you should plan to spend at

least one Christmas vacation here. Plan to

stay at Snowmass.

Aspen Nightlife – Aspen Center for Environmental Studies

Aspen Nightlife isn’t always about music and
dancing. The Aspen Center for Environmental
Studies is a great place to go at night! There
are many planned activities related to
environmental studies, and you shouldn’t miss
the weekly Potbelly Perspective Series.

The Potbelly Perspective Series takes place
one night each week, usually starting about 7pm.
This is a lecture series presented by local
people, as well as visiting guests. Adventures,
pictures and stories are presented that are very
interesting to anyone who has a love of nature
or the environment. This series is not only
interesting; it is also a very inexpensive way to
spend an evening. Admission for adults is only
$3.

Naturalist’s nights are also offered once each
week. Here, you will learn facts about the
natural world, and issues concerning the
natural world. With expert speakers, many
topics are covered, and these nights are planned
in advance. This is a wonderful learning
experience, and a great way to spend an evening
in Aspen.

Many daytime programs are also offered
through the Aspen Center for Environmental
Studies, including ski tours and snowshoe tours.
Call ahead to find out what events are planned,
and to make reservations as necessary.

Aspen Nightlife – Winterskol

Since Aspen is a wintertime playground for so
many people, it is only fitting that everyone in
Aspen during the month of January participates
in Winterskol. This is literally a celebration of
winter, cold, and snow – which is a great deal
of what makes Aspen, well, Aspen! Winterskol
is the ultimate Aspen party.

Winterskol is held during the month of January
each year, and it is the wildest winter
celebration you will ever experience. The
highlight of Winterskol is the Canine Fashion
Show, where pets are dressed up in crazy
clothing, such as miniature bridal gowns.
Winterskol has been an Aspen tradition for
more than fifty years – and it will continue for
at least another fifty! The first Winterskol
celebration was held in 1951.

During Winterskol, more than 40 events are
scheduled in the downtown area, Aspen
Mountain, Aspen Highlands, Buttermilk
Mountain, and Snowmass Mountain. The
entire area gets involved in the activities.
Winterskol is a celebration of Aspen’s Nordic
ancestry, as well as a celebration of winter.
While most events are scheduled in advance,
Winterskol also brings several surprises as
well. You just never know what you will find at
the Winterskol celebration – until you are there.

Favorite traditional activities include the Canine
Fashion Show, Winter sculpt, the Buttermilk
Uphill Race, and Snowmass Splash. Don’t
miss the torchlight descent and the fireworks
display over Aspen Mountain. Don’t miss the
unique competitions happening all over town.
There is constant live entertainment all around
town as well. If you are planning a ski vacation,
and you want to have the time of your life –
your destination should be Aspen, and your
arrival date should coincide with the start of
Winterskol.

Winterskol is an ongoing week long party with
something for everyone. Amusement,
entertainment, parties, and celebration are top
priorities during the week of Winterskol. You
have to experience Winterskol at least once in
your lifetime – and after you have been once,
you will be back. Winterskol is a celebration
that is comparable with Mardi Gras in New
Orleans – but a lot safer, and in many
opinions, more enjoyable.

As they do for Mardi Gras, people come from
all over the world for Winterskol. Event
packages are available, but all of the lodges,
hotels, motels, condos, cabins, and
campgrounds sell out early. Make sure that you
book lodging for Winterskol well in advance,
and take advantage of the packages that the
various lodges offer. Packages typically
include lodging, airfare, rental cars, and
other things that you may require as well.

Aspen Nightlife – The Wheeler Opera House

Opera House has been an
integral part of Aspen nightlife, history, and
culture since 1889 when Mr. J.B Wheeler and
the Conried Company presented The King’s
Fool. While the building started out as an
Opera House, it was only used for town
meetings and such by 1893, when the silver
mines had played out.

The Wheeler Opera House remained open until
1912 when it was gutted by not one, but two
fires in one week! The Opera House did not
open again until June of 1946 when it was
leased by the Aspen Company. The total
restoration went on until 1960. Between the
years of 1912 and 1946 the Wheeler Opera
House remained empty, and it was used as
a playground by the local children.

During the 1960’s and 1970’s, The Wheeler
Opera House was mainly used as a movie
theater. However, in 1979, the city decided to
restore the Opera House to its original
grandeur, and this restoration was completed
in 1984. The cost was 4.5 million dollars.
Today, the Wheeler Opera House is on the
National Registrar of Historical Places.

Many events, such as lectures, concerts, plays,
 films, and musicals are held at The Wheeler
Opera House today. You can see Broadway
shows, jazz concerts, country and rock
concerts, and even children’s theater here.
Any type of cultural event you can imagine
is held here – and shows are scheduled
throughout the year. Locals consider the
Wheeler Opera House the ‘crown jewel of Aspen.
’ Nationwide, it is considered a world class theater
– and with the detailed woodwork it is certainly a
sight to behold!

The Opera House is still in its original location
on Hyman Avenue, in the heart of downtown
Aspen. You can call to find out what events are
planned, and to purchase tickets. Remember
that this is a popular place, and shows do sell
out quickly – so purchase your tickets as early
as possible. You should also be aware that
children under the age of three years old are
not permitted for live performances, unless the
performance is for children specifically.
Cameras and recording devices are not
permitted for performances.

The Wheeler Opera House can also be rented
for a variety of special occasions and events,
such as parties, receptions, weddings,
conferences, and seminars. Events such as
these are usually held on the second floor,
where guests will enjoy a breathtaking view of
Aspen Mountain, as well as the city.

Aspen Nightlife – The Ultimate Taxi

This isn’t your ordinary taxi ride! The Ultimate Taxi
is actually entertainment that is not to be missed.
This is a thirty to forty minute musical ride around
Aspen – but it’s not like any other ride you will take
in your lifetime.

The taxi you will be riding in is a 1978 Checker cab.
It has been greatly modified and boasts four red
lasers, a laser projector, black light effects, light
washers, light orbs, mini-strobes, color changing fiber
optics, a sound system, stage lights, a mirror ball, a
fog machine, a keyboard, digital drums, a digital
camera, a DV cam, a notebook computer, a printer,
and much, much more.

Your driver will be Jon Barnes, and he has been
driving tourists around Aspen since 1984. He throws
in a pair of 3-D glasses, so you can view Aspen as
you never have before. Featured online, in radio
interviews, magazines, and newspapers, the Ultimate
Taxi has become very popular. Many famous people
have taken this cab ride as well, including Clint
Eastwood and Jerry Seinfeld.

Get ready for a wild ride! Jon plays the keyboard
and the horn while driving! With your 3-D glasses
and the other toys that are included in the ride,
combined with the psychedelic lighting effects, this
is one ride that you will never forget! In fact, Jon
makes sure of it, because there will be pictures to
help you remember the event.

Make sure you buy some souvenirs before you leave.
The Ultimate Taxi gift store is located right outside
the doors, in the trunk. You will also have a web page
memory of your ride in the Ultimate Taxi hosted on
Jon’s server for all time. Take your toys and 3-D
glasses home with you as well.

The Ultimate Taxi is not a ‘normal’ taxi ride. You
don’t call Jon Barnes to take you where you want to
go. The Ultimate Taxi is more of a musical show
and adventure. It has been called the world’s
smallest recording studio.

Make sure that you get your Ultimate Taxi ride while
you are in Aspen, and join the ranks of Ivana, Kevin
Costner, George Hamilton, Jerry Jeff Walker, Dudley
Moore, the Beatles, Clint Eastwood, Jerry Seinfeld,
and even Regis Philbin! Due to the popularity of the
Ultimate Taxi, it is probably best to call in advance
for a reservation. The Ultimate Taxi is in operation
from 7pm to 10pm most nights.

Aspen Nightlife – The Sneaker Ball

You may have been to many balls in your

lifetime, such as Christmas Balls, Spring Balls,

and even Debutante Balls – but if you haven’t

been to the Sneaker Ball in Aspen, Colorado,

you are missing out on all the fun! Known as

‘Aspen’s Greatest Party,’ the Sneaker Ball is

held annually at the St. Regis Hotel on East

Dean Street every March.

Back in 1986, the very first Sneaker Ball was

held by Al Gross and David Nauss of Paine

Weber, Inc – in Boston. The party was a

celebration of Reebok shares trading on the

stock market for the very first time. This black

tie event was much like other balls – but

everyone was wearing Reeboks, and the first

Sneaker Ball was born.

The following year, Al Gross decided that this

was the kind of party that people really liked –

but instead of being limited to white Reeboks,

the idea would be for the guests to wear formal

gowns and tuxedos, with decorated tennis

shoes. The party was moved to Aspen, where

people know how to party – and thousands of

people from all over the world fly into Aspen to

attend.

One of the nicest things guests like about the

Sneaker Ball is that it is for a good cause. All

of the proceeds go to Grass Roots, which is a

program designed to help inner-city kids. These

kids are brought to Aspen to experience what

 life outside the city is. Many of these kids don’t

even realize that places like Aspen really exist.

 Tickets cost $125 per person, which isn’t too

bad considering that the money is for a good

cause.

People from diverse backgrounds attend the

Sneaker Ball each year. Famous people are

there, infamous people, and people who are

neither famous nor infamous attend – and

every one has a fantastic time. The party gets

started at about 9:30pm and ends around

1:30am – followed by many ‘after parties’ in

various locations throughout Aspen.

If you’ve ever wanted to attend one of those

glitzy ‘Hollywood type’ parties, here is your

chance! You will rub elbows with the famous,

show off your custom designed sneakers

along with your formal wear, and dance the

night away – and all for a very good cause. 

This is an event that sells out fast. Contact the

Chamber of Commerce in Aspen to find out

when the Sneaker Ball is scheduled, and

purchase your tickets right away. Also check

with the various hotels and lodges to inquire

about package deals and get your

reservations set before everything is sold out!

Aspen Nightlife – The Caribou Club

According to The New York Post, the Caribou
Club is the absolute best private club in
America. This is a member’s only private club,
and the membership fee is quite high – but the
ambiance is top-notch!

The Caribou Club is located in Aspen,
Colorado on East Hopkins Avenue. The club
is open from 6:30pm until 2am every day, and
you can enjoy dinner and dancing, or lounge in
the Great Room before a roaring fireplace with
a fine cigar. The wine cellar houses over 5000
wines from around the world.

There is more to The Caribou Club than fine
dining and dancing, however. When you enter
the club, you are entering a world of elegance
that can only be experienced here. The walls
are covered with 19th century paintings. There
is a coat room, where your coat will be taken
from you, and you are made to feel like a very
welcome houseguest. You can then go to the
bar, the Great Room, or be seated for dinner
– the choice is yours.

The Caribou Club has only been open for about
ten years, but it has become an integral part of
Aspen nightlife for the rich and famous – and
even for those who are not famous, nor rich,
but who can afford to pay the membership
fees. When you enter the Great Room at The
Caribou Club, you will probably see faces that
you know – even if you don’t know these
famous people on a personal level.

You don’t even have to be in Aspen to enjoy the
cuisine offered by The Caribou Club. Your
event can be catered by the club, no matter
how large or small it is, or where it is located.
You can have your event catered anywhere
in the world! Private parties can also be held
at The Caribou Club.

Again, the cost is fairly high. Lifetime
membership for a couple is $10,000. Individual
membership for two people is $3000 for the
first year, and $1000 for each additional year,
paid annually. Family membership for up to five
people costs $4000 per year. A temporary
membership is available for one week. The cost
is $500 and covers one couple. However, during
Holidays and President’s Weekend, the cost is
$1000.

As you can see, The Caribou Club is quite
exclusive – but depending on the type of
 nightlife you enjoy, the cost of membership is
well worth it – even if you only visit once a year.

Aspen Nightlife – Theatre in the Park

Founded in 1983 by Kent Reed, Theatre in the Park

has become an Aspen tradition that adds to the

delight of Aspen nightlife. Theatre in the Park once

actually was theatre that was performed in a tent in

the park. Now, however, Theatre in the Park has

changed its name to Theatre Aspen, and a new

permanent structure is in development. This will

allow Theatre in the Park to hold year-round

performances, instead of summer-only performances.

Contemporary and classical plays are all presented

by the theatre. If you are in Aspen around Christmas

time, make sure that you see the theatre’s

presentation of “Its A Wonderful Life.” As a summer-

only venue, sixty shows are performed each year.

Once the company has its permanent structure, we

can expect many more each year.

The Theatre Aspen also has many training programs

for adults and children. Currently, performances are

held between June and August. The Theatre in the

Park is located in the Rio Grande Park. Heat is

provided on chilly nights, and there is an area to enjoy

cocktails during intermissions, as well as before and

after performances.

Aspen Nightlife – Syzygy

Syzygy, which is located on East Hyman Avenue in
Aspen, Colorado, has repeatedly won awards for
being one of the best restaurants in this ski town.
Featuring outstanding jazz music and food that is
out of this world, Syzygy is the place to be when it
comes to Aspen nightlife and fine dining. This is an
Aspen landmark that is not to be missed.

The chef at Syzygy combines European and Asian
dishes, and presents them in a modern American
way. These combinations are what set the cuisine
at Syzygy apart from the food you find at most
restaurants. Along with this outstanding fare, you
can select wine from a list of over 300 Italian,
American, and French wines. If you aren’t sure
which wine will work with the fine food you have
ordered – simply ask your waiter. They always
seem to know exactly which wine will enhance the
flavor of the food the best.

One of the nice touches about the service at
Syzygy’s is that the Chef likes to send gifts to the
table, such as goat cheese, potato crisps, and
osemary bread. Syzygy is famous for their
atmosphere as well. The glass enclosed waterfalls
inside the restaurant are talked about all over the
world – and they are really something to see! Every
part of the interior of this Aspen landmark works
well together to create a mood that makes the
food, the wine, the music, and the company
absolutely enjoyable.

You may be overwhelmed with all of the wonderful
menu choices, and all of the delicious smells
coming from nearby tables. You may not be able to
make a choice! Syzygy’s has you covered. Simply
order the Tasting Menu, and sample everything.
Enjoy the music while you are eating – and after
your meal as well. Some of the finest jazz artists in
the world have performed at Syzygy’s. Call ahead
to find out who will be performing – you will be glad
that you did.

Syzygy’s is closed on Monday’s and Tuesdays
during the off-season. During the season, they are
open from 6pm to 10pm each day, and you should
definitely call ahead for a reservation. Remember,
this is an integral part of experiencing Aspen
nightlife, so make sure you get by Syzygy’s at
least once while you are in Aspen – the chances
are very good that your first visit will not be your
last! If possible, try to make it to the Sunday Jazz
Brunch.

Aspen Nightlife – How to Find the Entertainment

No matter what time of year it is when you visit
Aspen, there is always something going on –
even in the off season. The town is small, but
there are usually several types of entertainment
offered each evening in different parts of the
small town. Generally, you won’t have to search
too hard to find some entertainment – but it is
better to know exactly what is going on all over
town, so you can choose the Aspen nightlife
that best suits your interests.

First, call the Chamber of Commerce in Aspen
a few months before your trip if possible. Ask
them what events are planned for the time
period that you will be there. Events are usually
scheduled well in advance, and finding out
about these events well in advance will not only
help you to better make your plans, but it will
also allow you to purchase needed tickets in
advance. Nothing will be more disappointing
than arriving in Aspen and finding out that your
favorite band is in town for a sold out show!

Events can come up at the last minute as well.
Upon your arrival to your lodge or hotel, ask the
concierge about events that will be taking place
during your stay. If you have already contacted
the Chamber of Commerce, you will know most
of what is going on around town – but there may
be a few surprises in store for you.

Don’t forget to check with the Chamber of
Commerce offices in nearby towns and villages!
Snowmass is a village that almost seems to
be a part of Aspen – but it isn’t. Contact the
Snowmass town hall to find out what events
are scheduled in the village during your visit.

Have a plan before you arrive in Aspen. Use
Internet resources, as well as the information
that you learn from the various Chambers of
Commerce and your lodge to plan your daytime
and night time activities while you will be in
Aspen. Again, there is always something to do
in Aspen, and if you don’t plan ahead, you will
waste a lot of time trying to decide what you
want to do.

While you want to go in with a plan, leave a
day or two open – with no plans. Use these
days for shopping expeditions or simply take a
quiet walk through the quiet Victorian
neighborhoods. Go to a restaurant that isn’t in
your plans, or spend some time in the Great
Room at your lodge. There is always
something to do…but sometimes, it is nice to
have nothing to do as well!

Aspen Nightlife – Harris Concert Hal

There is always something going on in Aspen,
Colorado and the Aspen nightlife is very active.
You can find a wide variety of things to do – but
if you want a little culture, you should definitely
find out what events are planned at the Harris
Concert Hall.

At the Harris Concert Hall, you will find
everything from Piano Recitals to Rock-n-Roll
Concerts. Events are planned well in advance,
so you should be able to find out what concerts
and events are scheduled to coincide with your
Aspen vacation.

The Harris Concert Hall is located in the West
end of Aspen, in a quaint residential
neighborhood. Due to parking and traffic
problems, you should strongly consider
walking to the concert hall. It is a short ten
minute walk from the downtown area. Other
transportation options include biking or taking
the bus. When there are events at the concert,
it is very difficult to find parking.

The Aspen Music Festival and School were
founded in 1949 by Walter and Elizabeth
Paepcke from Chicago. Many music
professionals train here and all of the school
and festival performances take place in the
Harris Concert Hall, which seats over 2000
people.

You should definitely try to visit Aspen during
the Music Festival. This takes place over a nine
week period in the summer, and there are
usually more than 200 planned events. People
from all over the world come to the Aspen
Music Festival, so be sure that you make your
plans and reservations early!

Another exciting event that takes place at the
Harris Concert Hall is the Aspen Film Festival.
This festival takes place three times each year.
The Aspen Shortsfest is held in the Spring. The
 Aspen Filmfest is held during the Fall, and the
Aspen Academy Screenings are held during the
Winter. Again, people come from all over the
world for these events, so make your plans
early.

The Harris Concert Hall is full of history, even
though the newest section of it wasn’t built
until recently. This is a major part of Aspen’s
history and culture, and you should try to attend
at least one event at the Harris Concert Hall
while you are in Aspen. Most events take place
in the evening; however there are also events
that take place during the day. You can check
with your lodge or hotel to find out what events
are planned at the Concert Hall each day. Also
inquire about the need to purchase advance
tickets for specific events.

Aspen Nightlife – Getting Around

After a day on the slopes, you may be
wondering what there is to do for the rest of the
evening. Well, don’t use up all of your energy,
and leave the slopes early enough to get in a
short nap – you will need all of the energy you
can muster for the Aspen nightlife. No matter
how much skiing you get in or how many of
the runs you have mastered, you have not truly
experienced Aspen until you venture out after
dark!

Aspen has three basic areas: downtown, the
West end, and the East end. The town is
remarkably small, considering how many
people venture here each season – but
surprisingly, everyone and everything just fits.
The town is actually small enough to leave
your car parked at your lodge or hotel and walk
anywhere that you want to go. In fact, this is
recommended.

Not everyone pays heed to this advice, which
can make driving around and parking very
difficult. You can also take a free shuttle from
one mountain to another, take the Roaring Fork
Transit Authority Bus, or go to the Rubey Park
Transportation Center to get a ride anywhere in
the valley.

Don’t worry about getting lost. The town is well
laid out. Starting on the West end, you will find
a quiet Victorian neighborhood. While this is a
residential district, where locals live, you will
also find many hotels and condos on the West
end, particularly on Main Street. You will also
find the Aspen Meadows Conference Center
and Hotel. This is a 40-acre area where you
will also find the Aspen Institute, the Music Tent,
the Harris Concert Hall, the Paepcke Auditorium,
the Aspen Center for Environmental Studies,
the Hallam Lake Nature Preserve, and the
Aspen Center for Physics.

In the East end of Aspen you will find another
residential area, as well as the Roaring Fork
River and the Aspen Club and Spa. The East
end features more forests than the West end,
which has been developed a great deal more.
Between the West End and the East End, you
will find downtown Aspen. Downtown is where
most of the action is. Featuring old Victorian
buildings, downtown Aspen boasts pubs,
restaurants, shops, and everything else you
could ever possibly need – all housed in
beautiful historical landmark buildings.

Down the valley a ways, you will find Snowmass
Village. To the west, you will also find Roaring
Fork Valley. These two villages are
compliments of Aspen, and you should take
the time to visit them as well.

Aspen Nightlife – Country & Western Dancing

Believe it or not, there is only one place in
Aspen where you can scoot a boot across the
dance floor to the sounds of George Strait, and
other Country & Western favorites – Shooter’s
Salon. Shooter’s Salon is located on South
Galena Street, and they are open from 6:30pm
to 2am every day, and again, this club has the
distinction of being the only Country & Western
club in the whole town of Aspen, Colorado.

Here, cowboy hats, creased jeans, and boots
are the expected attire. During the week, the
music is provided by a DJ, and on weekends
live bands provide the tunes. If you don’t know
how to do the Texas Two-Step, you can learn
how on any Thursday night which is when
Shooter’s offers free Country dance lessons.

Good beer, good music, great dancing, friendly
games of pool or darts – Shooter’s is a place
where all cowboy’s and cowgirl’s will feel right
at home. If you want to let your hair down,
without having to worry about breaking any of
the rules set by ‘polite society’ in the other fine
establishments located in Aspen, Shooter’s is
the place to do it!

Aspen Nightlife – Club Chelsea

The Club Chelsea is a fashionable club that is

a traditional part of the Aspen nightlife social

scene. Featuring a piano bar, a dining area, a

dance floor, and a private smoking room, this

is high-toned entertainment at its very best.

The Club Chelsea bar offers single malts,

cognacs, martinis, and ports, and in the

smoking room, you will find Havana and A.

Fuente cigars. The club is open from 8pm to

2am daily, and is located on East Hyman

Avenue. A light menu is offered, featuring

gourmet dishes such as pastas, tenderloins,

and tamales. Everything about Club Chelsea

screams elegance.

The chances are good that you will not run into

the college crowd here. The majority of the

patrons seem to be older – starting with the 30

and 40 year old crowds, with some seniors

thrown in for good measure. This is elegant

‘grown up’ entertainment, where you won’t find

a lot of noise or people who have had too much

to drink.

So, if you are past the college drinking contests

and wet T-shirt competition age, you will find

Club Chelsea a delightful and elegant place

where you can while away the evening with

great food, fabulous drinks, wonderful piano

music, and outstanding cigars.

Aspen Nightlife – Aspen Recreation Center

While the Aspen Recreation Center closes just
before 9pm, there is quite a bit of enjoyment to be
had here after a day on the slopes. If you get there
right after leaving the slopes, and eat a late dinner
– after the center closes – you will have plenty of
time to enjoy what the ARC has to offer.

The climbing walls at the center are the biggest
attraction. The ARC features approximately 3100 feet
of climbing walls for your enjoyment. There is also a
3-D climbing tower with more than 25 routes and four
auto belays.

Another nice feature at the Aspen Recreation Center
is the pool area. The James E. Moore Pool area
features two pools. One pool is 25 yards in length
and features six lanes, while the other pool is for
recreation and has a two story slide, a lazy river, and
spray features. You will also find a dry sauna, a steam
room, and hot tubs in the pool area.

The Lewis Ice Arena is also located at the Aspen
Recreation Center. Completed in the Spring of 2003,
the arena features an NHL regulation size skating
surface, grandstand seating for 450, a skate shop,
locker rooms, and shower rooms. Public skating,
skating lessons, figure skating, youth and adult
hockey, and skating shows are available. You can
also host private parties at the arena. High altitude
training is also offered here.

You will also find cardio and weight rooms at the
center, and many fitness classes are also offered.
The Aspen Recreation Center hosts many off-site
activities in the Aspen area as well, such as golf,
tennis, climbing, aquatics, sailing, skateboarding,
ceramics classes, baseball, softball, soccer,
hockey, and various camps.

Babysitting services are available at the center as
well. This place is a great way to wrap up a day of
activity and wind down before your evening meal.
Again, the Aspen Recreation Center closes just
before 9pm, so make sure you head there right after
leaving the slopes for the day.

Admission for guests is $13 for youths and $15 for
adults. Admission includes access to the climbing
towers, swimming pool area, ice skating rink, weight
room, cardio room, adult fitness classes, water
aerobics, climbing wall and playhouse, and tennis
courts. The Aspen Recreation Center is a great place
for every member of the family. Call ahead to find out
about any planned events that are going on for even
more entertainment options.

Aspen Nightlife – Aspen Dance Fest

If you have the opportunity to visit Aspen during
July and August, you absolutely must use the
opportunity to see many of the performances
that are part of the Aspen Dance Fest. The
Aspen Dance Fest features critically acclaimed
contemporary dance companies from around
the United States.

The Aspen Dance fest runs for five consecutive
weeks each summer. The Aspen Santa Fe
Ballet Company hosts and performs in the
Aspen Dance Fest. The company is made up
of eleven dancers who were all classically
trained. The school was founded in 1995 by
Bebe Schweppe. The company’s debut was
in 1996 at the John F. Kennedy Center for the
Performing Arts.

All performances for The Aspen Dance Fest
are held at the Aspen District Theatre, which is
located inside the Aspen Elementary School on
Maroon Creek Road. For a wonderful evening of
entertainment and culture, be sure to catch at
least one performance during the Aspen Dance
Fest – even if you have to make a special
summer trip to Aspen to do it. You may also catch
performances by the Aspen Santa Fe Ballet
Company closer to home when they go on tour
each year.

Aspen Nightlife and the Altitude

There is more to do in Aspen than ski! The
Aspen nightlife is like nothing you will
experience elsewhere. The warmth and
camaraderie of all of the skiers, from all of the
different lodges is quite special, and remarkable.
You will have a good time in Aspen, no matter
what you choose to do, but there is one thing
that you should be very aware of before you
start your party – the altitude.

Aspen sits about 8000 feet above sea level.
Unless you live in a high altitude area, you will
need to adjust to this altitude. You may find
yourself feeling dizzy or light headed, and you
may even find it a bit difficult to breath. Altitude
Sickness is a serious problem, and if your
symptoms become extreme, you should seek
medical attention.

If you will be drinking, you need to know that the
altitude will have a large impact on the way your
body handles the alcohol. Many people who are
not used to such a high altitude find that they
become drunker on much less alcohol, in a very
short period of time. It is best that you avoid
drinking alcohol at all until you have adjusted
to the altitude.

It is also important to recognize the signs of
both Altitude sickness and Acute Mountain
Sickness (AMS). Altitude sickness can be
recognized by hyperventilation, shortness of
breath during exertion, increased urination,
changed breathing patterns at night, strange
dreams, and frequently waking from sleep
during the night. Acute Mountain Sickness, on
the other hand, is recognized by loss of appetite,
nausea, vomiting, fatigue or weakness,
dizziness, light-headedness, difficulty sleeping,
confusion, and a staggering gait. 

As you can see, the symptoms of both Altitude
Sickness and Acute Mountain Sickness
somewhat resemble the symptoms of drinking
too much alcohol. The only way to rule out being
drunk is to not drink for at least 48 hours after
your arrival in the higher altitude. You should
also seek medical attention if your symptoms
last more than 48 hours, or if you show signs
of Acute Mountain Sickness. AMS can be
deadly if it is not treated.

Health care professionals suggest that you
avoid drinking alcohol because the effects are
magnified at a high altitude. Avoid strenuous
activity for the first couple of days after arriving
at the higher altitude. Drink extra fluid and visit
a doctor if you have symptoms of AMS
immediately for treatment.

Aspen Nightlife

Finding things to do in Aspen, Colorado during the
day isn’t difficult – get out on the slopes and ski or
enjoy one of the other winter sports that you love.
At night, however, Aspen really comes to life with
Aspen nightlife! No matter how old or young you are,
there is something to do in Aspen twenty-four hours
a day, seven days a week.

Music and dancing are the biggest Aspen nightlife
attractions, but there is more to do than just that –
so if you aren’t quite old enough to get into the
various bars and clubs in the area, don’t think that
you will be bored at night – you won’t be! Start by
finding out what activities are planned for the
evening at your lodge or hotel. Most lodges and
hotels have events planned throughout the season
– and this is a good place to start finding things to
do after the slopes have closed for the day.

Shopping in Aspen is another highlight. There are
many galleries and specialty shops that you won’t
find in your own hometown. Take advantage of this.
Most shops are open after the slopes have closed
for the day, and many stay open late because they
understand that you want to spend your daylight
hours out on the slopes.

If you aren’t old enough for the club scene, take
advantage of the teen nights that are offered by many
of the resorts. These are safe fun nights for teens,
which parents will approve of.  Teens also enjoy the
offerings at many of the spas. Spas aren’t just for
adults. Enjoy the skin treatments, massages,
saunas, and hot tubs. Some resorts also have game
rooms for the teens and younger kids.

If you are old enough for the bars and clubs – finding
something to do won’t be hard at all. Again, find out
what is happening in the evening at your lodge or
hotel first. If you aren’t interested, hit the streets.
Almost everything is within walking distance in Aspen,
and anything that is out of walking distance is
accessible by bus or taxi. If you will be drinking,
do not drive your car to the bar or club – find
alternate transportation.

The Aspen Recreation center has many planned
events throughout the season that are appropriate for
adults and kids. However, if you are planning to bring
the kids, but you want to enjoy some adult Aspen
nightlife as well, child care may be available through
your lodge or hotel.

When Lying isn't a Problem: Theory of Mind Difficulties

There are many symptoms that an individual with autism may experience; however, one of the most frustrating and hard to understand is what has recently been named Theory of Mind. Within the last few decades, this problem has been more thoroughly discussed and studied, but it is still largely a mystery. Because of Theory of Mind problems, social interactions are even more strenuous for autistic individuals.

Theory of Mind causes these social behavior difficulties in almost every aspect, from playgroups as children to the social world as adults. The concept behind Theory of Mind is that autistic people fail to recognize that other people in the world have different ways of looking at things. Although an autistic person may not be egocentric, he or she probably inherently assumes that everyone thinks, feels, and knows the same things he or she thinks, feels, and knows. Most autistic people have an inability to lie, which is not necessarily a bad thing, but is clearly unnatural. They don't even consider lying an option because they assume everyone knows the truth as they know it.

Because autistic individuals have an inability to lie, they also do not realize that other people do so. In fact, it is a rude awakening for autistic people to find out that others lie or are bad in general. This is especially unnerving when first experienced in the business world, and many autistic individuals do not know how to cope with this. Because they believe that everyone sees the world as they do, it is difficult for them to put themselves in others' shoes. Of course, this can be taught, but it is unfortunately a hard process that those with autism have to constantly remember to do.

Even children have trouble with Theory of Mind-they find it difficult to play games with other children that require keeping a secret. They also often must be reminded of sharing and releasing aggression in ways that are not harmful. Some of an autistic person's frustration may stem from this inability to understand why another is not reacting in a situation in the "correct" way. Autistic children also have a hard time understanding why people don't know certain facts-if they know it, so should everyone else.

Theory of Mind still needs to be studied in order to be able to better understand and treat this symptom of autism. Currently, the best teaching method is continuous social interaction, along with role-playing and other games that require autistic children to see things from many angles. Until modern medicine finds a better answer to Theory of Mind problems, the best thing to do is be patient with autistic individuals and be willing to explain your thought process to them.

What is Leaky Gut Syndrome?

Leaky gut syndrome in conjunction with autism is still being researched; a number of studies and research are under way to better understand how the syndrome starts, why it can be prevalent in autistic children, and how to treat it. Simply, leaky guy syndrome is the inability of the intestinal wall to keep out large, unwanted molecules. This symptom of autism most often signifies that the intestinal wall has been altered to become permeable. Leaky gut syndrome in autistic children may occur because of increased sensitivity or allergies.

Leaky gut syndrome is problematic for one's health because it allows molecules and substances (such as proteins) that are normally filtered out of the intestinal tract into the intestines. Because these molecules are not usually allowed inside the gut, the body misinterprets these non-harmful substances as a virus or infection and begins to produce antibodies to attack them. In turn, this creates a process where one's body recognizes certain foods, as well as any of the body's regular molecules that are similar to these foods, as harmful, causing an auto-immune disease where the body attacks itself. These are merely two possible outcomes with leaky gut syndrome. Others include the transportation of bacteria normally found within the intestinal tract to move into the bloodstream and cause an infection anywhere in the body as well as a weakening of the liver, which causes more toxins to circulate throughout the body, leading to a number of medical problems.

What can cause leaky gut syndrome? Researchers are still working to more fully understand the causes, but current medical diagnoses suggest that a diet high in alcohol and caffeine intake, certain drugs like ibuprofen and antacids, or a diet high in carbohydrates can decrease the thickness of the intestinal wall as well as other possible reasons. These are just a few possible reasons, and ways to treat leaky gut syndrome are just as uncertain as the reasons. Because of the sensitivity of the digestive system with leaky gut syndrome, many parents of autistic children find that putting their child on gluten- and casein-free diets can help. Both gluten and casein are proteins, and a diet with these proteins may irritate and inflame a leaky gut syndrome - though at the moment, researchers are still studying this. You may also treat leaky gut syndrome by avoiding alcohol, caffeine, ibuprofen, or spicy foods - all of which can cause irritation in the intestines.

Understanding leaky gut syndrome is an ongoing process, for parents with autistic children, doctors, and researchers, but this does not mean that there is nothing you can do to treat it. Simply being aware that your autistic child may have leaky gut syndrome will help you to better understand and improve his or her life.

The Unfortunate Epidemic: Sexual Abuse in the Autistic World

One of the most perverse problems in an autistic individual's life is the threat of sexual abuse. This can come in the form of rape or simply be in an abusive relationship. Because autistic people spend much of their lives feeling different and left out, they often enjoy sexual experiences for one reason: it puts then on a playing field equal to others. It is very easy for this to become a controlling part of a relationship. The most important thing to remember is that autistic people experience sexuality in much of the same way that others do, no matter how highly functioning they may be. Parents should teach their child about sexuality from an early age in order to prevent sexual abuse from happening.

The most valuable command that anyone can learn in relationship to sexuality is "No." Teaching this to even children can be very useful. In this respect, treat your autistic child as no different than you would another child-teach him or her the parts of the body from a young age and be very clear, as the child matures, about what happens during puberty and what kinds of behaviors are appropriate and inappropriate. Be sure that your child understands the differences between good touches and bad touches. This can be extremely difficult for autistic children who are sensitive to touch in general. It may be helpful to label "zones" on the body where no one should touch without permission.

Also make sure that as your autistic child grows into an adult, he or she understands what rape is and what to do if this happens. As many autistic children are hands-on learners, it may be best to role-play some potentially dangerous situations. If your child communicates non-verbally, teach him or her clear signs to show a person to stop what they are doing. Autistic people can often not understand that others have their own thoughts and emotions-they believe that everyone thinks and feels what they do. Because of this, many are shocked to find that "bad" people in the world will take advantage of sexual situations. You may need to explain to an autistic individual what kinds of dress and conduct are appropriate in public so that he or she is not unknowingly attracting sexual attention.

You child should learn to respect his or her body and understand that others need to respect it as well. This is only possible if parents and educators teach autistic children about their bodies from a young age. By learning how to stop sexual abuse, you can keep you children, autistic or not, safe from predators.

The Terrible Teens - Dealing with Autistic Teenagers

For most parents, one of the most trying times in their lives is during their child's teenage years. When puberty hits, young adults go through serious changes in their bodies and minds, and parents have little or no control over many situations. In an autistic child, puberty is no different. Although your autistic child is not experiencing puberty in quite the same ways as others his or her age, major hormonal changes still occur in the body. This can lead to extreme results, and this can be either good or bad depending on how your child reacts to the new hormone levels.

One of the scariest side effects of changes in an autistic person's body is the onset of seizures. Many autistic individuals experience seizures from birth to adulthood, but even if your child does not suffer from these episodes, he or she may begin to experience seizures during puberty and afterwards, due to the new levels of hormones in the body. Strange as it may sound, violent shaking seizures are not necessarily a bad thing. Almost a quarter of autistic children experience seizures, but many go undetected because they are not textbook versions of seizures. If you recognize that your child is experiencing a seizure, you can do something about it, and doctors will be able to better treat your child. However, if the seizures are subconsciously happening, you and your child may not realize it. The result of these small hidden seizures can be a loss in function, which can be devastating, especially if you child was improving before puberty. Regular check-ups during puberty, therefore, are extremely important.

The changes might not necessarily be a bad thing. New hormone levels in the body and the other changes associated with puberty might help your autistic child grow and succeed in areas in which he or she normally had no skill or interest. Many parents report that their child's behavior improved, and that learning in social settings was easier.

The important thing about puberty is to learn to monitor the changes in your child very carefully and to ask your doctor lots of questions. Remember that puberty is a difficult experience for any young adult, and so it will be even more difficult for someone with autism. Try to practice patience and understanding with your teen, and be careful to regulate his or her autism so that the transition from child to adult will go more smoothly. 

The Power of Music - Musical Therapy to Treat Autism

Musical therapy is a relatively new treatment method for autism patients, but one that should not be overlooking when discussing options. Patients who receive musical therapy often should great improvement in temperament and learning skills. Music connects to the non-verbal part of our brains, making it a perfect therapy for disorders in which the patient has trouble communicating, such as autism. Research this innovative treatment method if you are looking for some help with autism and haven't had much luck in the past.

Musical therapy is effective because it can be used in conjunction with learning social skills. Music is a very non-threatening medium for patients, and many games can be played using music to help improve social and behavioral skills. By encouraging eye contact while singing or using instruments that need to get close to the face, musical therapy can help autistic individuals break social barriers.

The number one way that musical therapy can help children, as well as older autistic patients, is by helping with the development of speech skills. Music is a way to connect the verbal and non-verbal functions in the brain. Autistic individuals may have various forms of speech problems. Some can only hum, grunt, or make other non-word noises, while others babble nonsensical phrases or cries. Still others gain the capability to put together phrases and sentences to communicate with the world, although these usually lack emotion. Autistic people are known for monotone voices. However, no matter how skilled the individual is with speech, he or she can participate in musical therapy by clapping rhythms, humming along, or doing simple echoing songs.

Autistic individuals are commonly found to be particularly good at music. Some, for instance, have perfect pitch. Others can play a particular instrument very well, with little instruction. Even if he or she shows no genius musical ability by normal standards, you may find that a particularly hard to deal with autistic person has abilities in music that exceed his or her other abilities. A musical therapist can use music as a way to link this kind of learning with other kinds of learning, not only as speech development and social behavioral development as previously discussed, but also as a way to communicate emotions and develop memory.

By using all of these techniques in conjunction with one another, musical therapy can work wonders with people who are autistic. Trained professionals can use music to teach children and others how to communicate in nonverbal ways, making it easier for patients to learn. Research the musical therapy option to provide you or your child with another choice when treating autism.

Sounding Off: How Auditory Stimulation Helps an Hurts and Autistic Child

Sounds are a part of our everyday life, and so when dealing with an autistic child who has sensory problems, sound is one of the first things you should learn to control, especially in a learning environment. Sound can both be hurtful and helpful for an autistic child. Because each autistic individual is different, you must closely observe him or her to find out what types of reactions you can expect from auditory sensory stimulation.

Loud or frightening sounds may be the most difficult type of sensory stimulation in an autistic child's life. Many of our routine daily activities include such sounds, hurting the growth process. Autistic children can not and will not learn if they are frightened. For example, parents often find that they have a difficult time toilet training their autistic children. This may be due to the scary sound of the toilet flushing; witch could be overpowering to and autistic child. Instead, try using a potty seat away from the actual toilet until they get used to the idea. Another example is loud or crunchy foods. If your autistic child is a picky eater, try to notice specifically which foods he or she blatantly refuses to eat. Sometimes, food simply sounds too loud when crunching in an autistic child's mouth, and these loud noises can hurt his or her ears. If this is the case with your child, provide alternative soft foods instead of crunchy carrots, apples, or potato chips. Other loud sounds, such as a vacuum cleaner, may hurt your child's ears. Try to do these activities when he or she is not in the room, or consider providing your child with earplugs that he or she can use if the world gets too loud.

Sounds can also cause fixation. Some children, for example, constantly hum and seem fixated on the sights and sounds of lawn mowers. Use this fixation to be beneficial. For example, read stories about lawn mowers or use the humming in conjunction with a song. Music is a great way in which autistic individuals can learn, because sound is a form of nonverbal communication. Teachers and parents should use this tool in learning environments. The key is to make sound work for you and your child. Autism is a difficult disorder to handle, so by being sensitive to your child's specific needs, you can help him or her learn to deal with the sounds of everyday life. 

Smooth Transitions: School to Work

One of the most major transitions in any person's life is that from school to work. In high school or college, many people lead a protected life and are still helped financially and otherwise by their parents. After school, these ties are often cut, leaving the recent graduate to fend for his- or herself. This transition is scary for anyone, but even more so for an individual with autism. Because school is a time to learn to live with peers in a controlled environment, the work force is a difficult concept for autistic people because one must often deal with new situations daily rather than have the comfort of a set living situation.

One of the main things autistic graduates need to learn is how to deal with people in a business world. This includes proper grooming, something that may not have been such a big deal in high school or college. Proper grooming, such as brushing your teeth, wearing appropriate clothing, using deodorant, and combing your hair probably comes natural for most people, but an autistic person needs help with these tasks-he or she may not realize that they are being inappropriate. By this stage in life, many autistic individuals who have gone through schooling are at a maturity level where they can do the task assigned with no problem and avoid outbursts in most situations. In fact, it has been shown that some autistic individuals are highly skilled at tasks involving things such as math or music. Learning a new job in the work force is not the problem-relating to others in a social situation is.

These relationship problems also, unfortunately, help people take advantage of autistic individuals. Most people who suffer from autism believe that all people are like themselves, and inherently good. In business, it is sadly very common to come across companies and business people who do not practice ethically. This often shocks autistic individuals, who may have no idea how to handle this sort of situation. Others in the work force may also not be skilled to deal with autism, leading to bad relationships among employees. By hiring an autistic individual, employers must not only teach them their new job, but also provide direction for others who have to work with him or her. Intolerance in the work force is common, and autistic individuals need to be prepared for this.

Overall, it is important for people with autism to realize that there will be a major change between life in high school or college and life in the work force. It is probably very beneficial for these individuals to seek help in the transition from therapists, family members, or mentors. Going from school to work is difficult, but with a little motivation and hard work anyone, autistic or not, can succeed.

Sibling Rivalry: How Brothers and Sisters can Cope with Autistic Family Members

When a family member is diagnosed with autism, there is a vast amount of information teaching parents how to cope with an autistic child, and there is also information for parents about dealing with an autistic child's different behaviors. However, there are fewer learning tools for those who have an autistic sibling, even though this is a very stressful situation for brothers and sisters of an autistic child. The following tips can help children cope with an autistic sibling.

Sometimes parents are so involved in preparing themselves and their autistic child for the transition ahead that they forget that their other children must also deal with the new situation. Often, siblings of an autistic child may feel the new situation acutely. They may feel neglected by parents or jealous of the autistic child who is now receiving more attention. Also, they may find their peers constantly teasing them about having an autistic sibling, which can lead to more stress. This may lead to behavioral issues, with the sibling acting out and becoming a "problem child" to receive attention. In some cases, the sibling may even try to hurt the autistic brother or sister in an attempt to remove him from the family environment.

However, this is not always the case. Sometimes, having an autistic sibling forces one to "grow up" and become responsible. There can be a strong emotional attachment to the autistic sibling and a keen desire to keep him or her safe in all situations. Furthermore, living with an autistic sibling can teach one to be more open about another person's differences. In this way, having an autistic sibling is a life-enriching experience that pushes individuals to be emotionally and mentally stronger and to be more tolerant towards others in life

One tip for siblings to cope with their autistic brother or sister is to find a support group. There should be resources available at the local chapter of the Autism Society of America. This is especially important in helping siblings feel that they are not alone and isolated in this unfolding situation-others are dealing with the same sorts of problems. Also, try to increase family interaction. Schedule a regular family day or family night each week, where all children can spend time with parents or other family members and share their day or week experiences and any problems. The best thing to remember is to be open about how you are feeling. If children feel that their parents are neglecting some aspect of their life, simply asking them for a moment of their time is often the best solution. It is important for parents to be understanding towards their children's needs for attention, whether they are autistic or not. Communication is the key to helping the entire family run smoothly.

Self-Injury: How to Stop this Dangerous Practice

Many wonder why anyone would practice self-injury, as it is painful and dangerous. However, with autistic children, self-injury occurs more often than not. There are several theories as to why this practice can be prevalent in autistic children, and there are some methods you can use to help ease this distressing practice.

Because autistic children are unable to communicate through language the way that others can, they often feel frustrated at not being understood or at not getting what they need or want. Thus, autistic children may commit self-injury, by banging their heads or biting themselves (among other tactics), to release some of that frustration that cannot be communicated through words. Also, self-injury is a way of getting attention. An autistic child's frustration goes hand-in-hand with wanting attention. For instance, by scratching oneself until one bleeds, the autistic child will immediately get someone's attention, and this person will work to understand what the child wants or needs.

This theory of frustration and attention has been the sole thinking for quite some time. Recently, however, studies have shown that self-injury can have a biochemical component that relieves some of the pain and frustration one feels by releasing endorphins, or "happy hormones," into one's system. The endorphins also provide a release for the autistic child, allowing him or her to temporarily forget about his or her frustration and pain. Furthermore, it is believed that if one practices self-injury enough, the endorphins will begin to help mask any pain associated with such behavior, making it an addictive action.

While some professionals say that ignoring the autistic child's self-injurious behavior is an acceptable method of treating such practice, this can obviously be very difficult. Others have suggested that communication therapy and drugs may help an autistic child by providing him or her with another method of communication. There are drugs that will help stem the addictive behavior of releasing endorphins into the system, and thus help stop such behavior. There are also nutritional solutions available; vitamin B6 and calcium have been said to help many families with an autistic child.

For the family members involved, communication training to learn how to communicate with an autistic child is also extremely important. Because normal adults, and even children and teenagers, are so accustomed to communicating through easily recognizable words or body language, they have to learn that communicating with an autistic child requires a completely different process. By looking for solutions for both the family and the autistic child involved in self-injurious behavior, one may be able to overcome this distressing practice.

Robotic Hugs: How a Hug Can Help Your Autistic Child

Autistic children and adults often seek pressure in a variety of ways to calm themselves and cope with sensory overload. Oftentimes, hugs and squeezes from other people can cause more distress because autistic children or adults are often unable to communicate their needs by indicating a particular amount or length of pressure. This is both frustrating and ineffective for both the autistic person and whoever is hugging or squeezing them.

The hug machine was created to help relive this frustration, putting autistic individuals in control of their situation. Both children and adults who suffer from autism sometimes crave pressure to help calm anxiety. Because of this, one woman with autism developed the hug machine, also known as a hug box or a squeeze machine. The hug machine has two padded sideboards connected near the bottom of the boards to form a V-shape. A lever helps push the sideboards together to create pressure; the lever also allows the autistic child or adult the ability to control the amount and length of pressure.

Studies are still being conducted to find out why those with autism respond to pressure and how it can produce a calming effect. The hug machine may affect the heightened sensory perceptions of those with autism who often feels disruptive or distressing behavior. By applying pressure, perhaps the autistic child or adult moves his or her focus to a single feeling-the pressure-which in turn produces a calming effect. For many autistic children and adults, anxiety can be completely incapacitating. Not being able to function with the anxiety is frustrating, and so appropriate social behavior is even more difficult. Sometimes, the only release from such anxiety is through pressure. To this day, the hug machine is used by several programs and researchers studying autism as well as therapy programs.

Remember that hugging or squeezing an autistic child may not help him or her. You may, in fact, increase their senses and cause more anxiety. Though you may not be able to purchase a hug machine, you may be able to create a similar object. Try wrapping the autistic child or adult in a blanket, where they can control how much pressure to apply. You can also look into buying padded boards that more closely simulate the hug machine's side-boards and perhaps tie or tape some heavy-duty yarn to each side to allow the autistic child or adult control over how much pressure to apply and for how long. Contact your child's school to see if there has been any interest in purchasing a community hug-machine. This may not be a cure to all your child's problems, but it works well to help many autistic individuals cope with the world.

My Child is Autistic-and I don't Know what to Do...

Discovering your child has autism may be a distressing ordeal, and unfortunately, time is of the essence. As a parent, you do not have the time to consider why or how this happened, only what to do next. The most important thing to remember is that you are not alone in your struggle. By researching the disorder and finding others going through similar situations, you can help you child while still dealing with your own emotional response.

Join a support group for parents with autism. You can find these by contacting the national Autism Society of America. From there you can find local branches, many of which offer support groups for parents and families with an autistic child. Being in contact with other parents in a similar situation can not only help you feel less alone, but it can provide you with a myriad of resources. A parent support group will also help point you in the direction of the best doctors, intervention programs, and workshops for both your child and your family. Find a support group for any other children you have as well. Many parents forget that they are not the only ones who must learn to live and communicate with an autistic child. By locating a support group for your other children, you can help them from acting out or acting against the autistic child by teaching them about the illness. As a parent, you must create a supportive environment for the entire family in order to properly manage your child's illness.

Consider marriage counseling if you are married. An autistic child can put serious strain on a marriage, leading to escalating arguments, neglect of each other, and even perhaps blaming each other for the situation. Marriage counseling from the very beginning can help a couple through this discovery and rough transition, and help build a better supportive environment for your children. Your marriage should not end as a result of having an autistic child, but the sad fact is that many of them do. Prevent this by using one another for support and by understanding that you may need help to deal with one another now and in the future.

Most importantly, start on the path to becoming an expert. Many times pediatricians or psychiatrists are not experts on autism, which can lead to improper diagnoses or incorrect treatment options. As your child's best advocate, you must know everything you can about autism. Parents of Autistic Children can be a great resource; this organization offers training and workshops. The ASA has a newsletter and also offers a variety of information, from diagnosing to treating. As always, remember that a support group of parents with autistic children can always provide you with books and research that focus on the reality of the situation. Educate yourself and those around you to provide the most beneficial things for your child-love and guidance.