Sports Betting-1

Moneyline Bet

“Money line” is a bet which is exclusively on the result of the game, regardless of the spread. The money line generally indicated by the word “even” and can either be a positive or negative number. But usually the negative number represents favorite team. It represents the placed odds, and is always based on $100. This will be paid to the winning team.

Suppose two teams; Georges and Jacks are listed at:

• Georges         –250
• Jacks               200

The negative (–) sign opposite to Georges, indicates it as the favored team to win. Here the wagerer will win $100 for every $250 bet on Georges. If the bet is on the Jacks, wagerer would get $200 for every $100 bet.

Parlay Bet

When a wagerer bets on ‘parlay’, he bets on two or more games together in one bet. Parlay offers a great benefit to its wagerer by giving a high return for a comparatively low investment. A ‘four-way parlay’ or more parlay indicates the number of involved games in the bet. It also indicates how high the payout will be. The more the number of involved games, the higher the payout will be.

Suppose a wagerer placed a four-way parlay on the Tigers, Jupiters, Leopards, and Rockers. If all the three teams win, the wagerer will get $400 for every $100 bet. But incase if any one of these teams loses the game, the wagerer will lose his parlay bet.

Point Spread Bet

‘Point spread’ is the bet where there are two teams; one team with a negative (–) number and the other with a positive (+) number. The negative number indicates the favorite team, whereas the positive number is for the underdog team.

Now, suppose there are two teams, Arizona and San Francisco which are listed at:

                                                Away      Home

• Arizona                      –8.0        –120
• San Francisco           +8.0        –120

In the above example, “–8.0” is opposite to the Arizona which clearly indicates that they are the favorite. If the bet is on the Arizona to win, they must win by more than three points. Here San Francisco are the underdog as the “+8.0” points are opposite to it. So, if the bet is on the San Francisco to win, they must either win, or not lose by more than ‘8’ points. Here, the second number opposite to each team is showing the payout of the winning bet. This means that a winning wagerer will get $100 for every $120 bet. The bet will be fallen on the spread, if Arizona wins by exactly “8” points. In this case, all bets will be canceled and the stakes will be returned.

SIX MISTAKES DURING A JOB INTERVIEW

1. You talk too much

The advantages of the fact that you are open to discussions and you are decided to persuade the fact that you are the best can turn against you. There is the risk of boring the other person with so many details and you can even look like you don’t have the cap city to concentrate on one given subject.

2. You don’t listen

Assure that the answers will are about to give is the one the question is asking for. This is a test that will demonstrate the employer that your future project will follow the exact steps he’s expecting.

3. Falling for it

An experienced recruiter will set you the trap of relaxation, trying to make you believe this is an interview with a little importance. This does not mean that you have to avoid jokes or affirmations that have nothing to do with the professional area, but you must always promptly go back to the subject of the discussion.

4. You are trying to take the lead

If you try this you can seem arrogant. Companies tend to search for people that can work efficiently in a team. When talking about thinks you’ve done on previous jobs try to use instead of “I” the pronoun “We” as often as possible.

5. You don’t ask questions

Try and make a discussion as professional as possible, asking questions that are right on the subject. Make realistic observation regarding the company and avoid emphasis.

6. You are late

Many employers can’t understand why the candidates continue to be late, so being on time or not has a great importance in their decision. If you can’t make it on the settled hour, call in time and try to reschedule the meeting, depending on the person that conducts the interview.

SHOPPING

For women, shopping is like talking. To go shopping does not have to mean you have a necessity for it or a purpose, you can go anywhere and at any time, and you can even be there for a few hours. Most persons don’t have a specific purpose in mind. Women think of shopping as of a thing than makes them younger and happier, even if in the end they just look and buy nothing. This rather chaotic way to shop would most probably cause a cerebral accident to any man in less than 20 minutes.

In order to feel right, the man needs an objective, a goal, a pre-settled program. He is the one hunting for lunch after all, that is his mission. He wants to “catch” something fast to bring home.

When shopping, most men begin to feel frustrated and anxious in a clothes store, while women try on clothes after clothes, wait for the man’s opinions and end up buying nothing. Women love to try one clothes, as many as possible, because this thing corresponds to a mental typology – each outfit fits a feeling or a desire.

Clothes, in man’s case only reflect the typical masculine state of spirit – it has to be predicable, conservatory and with a precise outcome. That is why you can always know when a man left his wife or girlfriend to buy him clothes. One of eight men doesn’t distinguish colors and most of them assort outfits badly. Still there are men that have great qualities in this area, but they have been brought up with fashion and they grew used to shopping since they were little.
 
            To convince a man to go shopping, he must be given strict criteria like colors, dimensions, fabricants, styles, and he also has to know where he is going to shop and how much it is going to take. With such clear objective the man will be more than happy to go shopping.

            When a woman tries on a new dress and she asks the man: “How do I look?” she will probably get a simple answer like “Good” or “Perfect”. And this doesn’t mean he has a point for him just for answering the question. To get more pleasant to the woman, he has to answer how another woman would, with as many details as possible.

            For example when a man says: “Wow! You look incredible! This color fits you perfectly and the model enhances your waist – the boots are an incredible match. You look splendid.” then most women will be extremely impressed.

SEO tools

Search Engine optimization is of two kinds, Organic and Mechanical. Organic SEO depends on manual or natural ways of optimizing a website and takes more time resulting in long lasting results. Mechanical SEO use software i.e. seo tools to optimize a website. It takes less time but results have a shorter shelf life.

SEO tools are numerous. They are available for keyword verification checking and suggestions, link popularity checks, meta tag optimization, search saturation checking, back link building, search engine ranking etc.

The seo tools are being extensively used today to optimize websites. In the fiercely competitive industries it is very important to be on top of Google, Yahoo or any other search engine rankings to tap targeted audience. This greatly helps to sustain, grow and expand your business through your website.

Each category of seo tools in turn has number of software developed by different companies. It is relevant to know which are good before you embark upon using one. Almost all of them have demo versions available for free download. You can always try them out before narrowing your options and buying the best. Remember, SEO tools are only tools; one should use them with a lot of prudence lest the search engines black list you.

Selling product online

For very little cost, you can sell a product online that hasn’t been selling well offline.  Once it is set up, it takes virtually no work to maintain and monitor.  Even if you only get a few sales a month, it is money that you wouldn’t have otherwise!
Let me give an example from my own experience. Back before I took my first business online, I advertised my book, “Secrets of Buying and Building Your Specialty Car on a Small Budget,” in “kit car” magazines (there were only two) for three years, and made a full-time income doing so. After a while, the ad rates jumped too high and the market was getting saturated with my product, (I was the only person writing a book on such a subject) so it just wasn’t worth running the ads anymore.
I put the same book on a simple web page, did a few reciprocal links with related kit car sites, and announced my presence on the two kit car e-mail discussion lists.  The result? It still brings in over $1,000 per month automatically. I don’t do anything to maintain it (I haven’t touched it or even paid attention to it in over 2 years), and it still generates $1,000 in profit every month.  It’s not much, but I don’t do any real work for it.
It is an old book that was not profitable, and not being advertised anymore offline, but because I put it on the Net, it now earns me $1,000 on autopilot each and every month. It’s not a lot of money, but it is icing on the cake. If you can get a few products like this, you can generate a full-time income very easily.
Be prepared to change your advertising concept a little and adapt it to the Internet. For example, in the kit car business, the customers are what marketers call “picture people.” In magazines, using pictures in your ads increases the cost of the advertising.  On the Internet, though, because there is basically unlimited space, you can really take advantage of images.  In fact, when I advertise in newsgroups, I let everyone know that there are a ton of pictures on my site.  Just having images at your site is a way of getting traffic.
This pitch enticed kit car enthusiasts to come and check my site out. The philosophy is to give the target market what they want.

Second Mortgage

An individual’s home is the biggest asset that one has at his disposal. A home to back you up when you need a loan is one of the greatest advantages of home ownership. In recent years, there has been a major boom in the amount of people looking to use their homes as a way to get access to extra money when they need it most. One of the best ways to do this is through a second mortgage.
Second mortgage loans are loans that are made in addition to the first mortgage, and it is usually based on the amount of equity that the borrower uses to build into his home. Usually it’s required to fund home renovations. Since the borrower has already been through the process once, the underwriting that is required to get a second mortgage is much simpler than it was the first time around when the borrower had taken the first loan. The cost of the transactions involved will be lower when the borrower applies for the loan second time. This usually happens for the fact that interest rates on the second mortgage are a bit higher than they were on the first one. But then, there are some positive points too. For example, the fact that the interest paid on the loan may be tax deductible. In most cases the interest is 100% fully deductible as long as the combined loan to value of the 1st and 2nd mortgage does not exceed the value of the home.
On a second mortgage, one borrows a fixed sum of money against the home equity, and pays it back after a specific time. The amount borrowed will be combined with the amount the borrower still owes on his first mortgage. But there are a few things that one should keep in mind. First of all, one should not take a second mortgage on his home unless one has made payments on the original mortgage balance for a good amount of time. One may be able to get a second mortgage if one does not have much equity, but then the loan rates will be much higher, and the amount that one can borrow much lower. It will essentially be a waste of time and money.
A second mortgage is a loan that is secured by the equity in ones home. While obtaining a second mortgage loan the lender places a lien on the borrowers’ house. This lien will be recorded in 2nd position after the primary or 1st mortgage lender's lien, hence the term second mortgage. Second mortgages aren't for everyone. Borrowing more than 80% of the home's value will subject the borrower to private mortgage insurance. The monthly payments should also be a factor. If one refinances in the future, he will have to pay off the 2nd mortgage.
Loan proceeds from a second mortgage loan can be used for just about anything. Many consumers take out 2nd mortgage loans to consolidate debt, do home improvements or pay for their children’s college education. Whatever one decides to do with the loan proceeds it is important to remember that if one defaults on then payment then he can lose his home. So one would want to make sure that he is taking the loan out for a worthwhile purpose
Thus we see that a second home loan can be of great help to the borrowers, although the borrower must take steps to ensure that he does not squander away the advantages of second mortgage.

SEARCH ENGINES – WHAT ARE THEY REALLY?

Search engines have the main purpose to index thousands of millions of web pages. Once you look for a word or a phrase, the search engine scans automatically the entire database where it has the stored pages indexed and it returns to you as a result a list containing the most relevant results for that search.  

The only criteria the number of pages found and their relevance depend on are the capabilities of the used search engine.

Search engines appeared somewhere in the early 90’s when Alan Emtage, a student at the McGill University in Montreal created the first search engine like too. It was called Archie. Its purpose was to search through the information available on the FTP servers. The files on these servers were available for anyone, but one couldn’t use them unless knowing the exact address of the server and of the file. Archie looked through this database and gathered lists of files for each server. It was used by people to match phrases and characters in order to take them to the server address the file they were looking for was on.

Archie is now an old method, but its creation was the first step in the search engine rally that is going on now. As the public grew more and more aware of the existence of the internet, the need for a search tool became visible.

So, first there were some software robots, using the concept of spidering to index the web, following links from one site to the other and saving the text from all visited websites in a database.

Between 1994 and 1995 three important search engines appeared: Lycos, WebCrawler and AltaVista. At about the same time Yahoo! appeared but Yahoo! is not a search engine. Yes, it has a search engine function, but yahoo is firstly a director or data and articles, providing different services as email and hosting. Recently yahoo has signed contracts with other search engines as Google for both of them to provide more search results.

Today search engines are in a continuous competition. There are thousands of search engines, but just a few big ones. This small group of top search engines is responsible for more than 90% of online searches.

But the question arises: if search engines are free and they cam be used by everyone what keeps them financially alive?  The answer to the question is very simple: advertising and traffic. The more visits they have, the bigger the traffic then the more money they can make providing promotion space.

Search engines are competing to develop the best formulas and algorithms to evaluate the web pages accordingly to the keywords provided.

If someone is looking for a top position in search engines, then he has to be sure that his site is projected in such a way that search engines would find it easily, being relevant for the keywords and phrases the owner wants it to be found by.

SCHOOL KID’S ROOM

Once your child starts school, there are required several changes in his room’s layout. Now, a study place is a must, a place where the little scholar can prepare for school, learn and do his homework.

The study place has to be regularly near the window so that his arm will now place a shadow on the books in front of him. Accordingly to this rule, if we are talking about a right-handed child, the light must be on his left, and if talking about a left-handed child, the light must be on his right.

Due to the new born needs of the school-boy, the furniture must include a desk and some small cabinets or a small bookcase.

The study table or desk must have at least 60 X 90 cm and its height and inclination has to be adjustable. There must be some kind of drawers nest to it or in it to deposit books, paper, pens and other school stuff.

For this same purpose, the parents must consider buying a bookcase or a cabinet for books, which fits the room and the height of your child. For a optimal use of space, a desk with a study table and some shelves can be chosen.

Natural lighting has to be supplemented or maintained by a local light. This is why the desk must have on it a lamp with adjustable arm, placed in such a way that it can focalize the light precisely to the point it is needed.

The chair must have an adjustable height, fitting the one of the scholar.

            Recently, the computer became a necessary object in the child’s room, even in the early student’s room. Used either for fun or study, it has to become a familiar instrument for the little one.

An “L” shaped desk allows a good position for the computer, with the monitor on one side in the corner. Be careful because the distance from the monitor and to the eyes of the person using the computer has to be of 50 – 70 cm. To better respect this distance, some desks are equipped with a special space for the monitor, positioned a little higher than the actual desk

SAY GOODBYE TO YOUR CLASSIC WORK STYLE

Work styles change. Every day. Sometimes they change radically from one year to the other. New concepts like the “virtual office”, “individual objectives” and “every employee is a small entrepreneur” make their way to the business environment. Companies change, and this generates a change in the way we work.

Attitude is as important as the person’s background expertise. Two employees that have similar jobs in the same company can have different attitudes towards their work. The one who is motivated is proactive, the other one just accumulates frustrations and he would watch the clock frequently when it comes close to 17:00. The first one will be surely successful, and no matter what his carrier decisions he will take he will surely be successful. the second one will stay where he is and in time he will give up on that company convinced that he is not he one responsible for his condition, that the system or the boss is.

Human resources specialists have spotted the apparition of some significant changes in the working environment and in the way companies and employees express their attitudes towards efficient work. fixing realistic and well though objectives by the employer and the way the employees carry them out are the measure for the efficiency of that particular company.

The companies are more and more into showing their employees what responsibility really is and giving them the flexibility of decisions. in many companies employees settle their own objectives and they find the time, the energy the motivation and the practical means to achieve them.

Written or not, objectives evolve along with the strategy and the politics of each company. Also, the daily action feed-back, going out with the team, meetings with team-building purposes, plans of individual development, promotion perspectives, bonuses packages are just a couple of examples to bring value and fidelity in order to maintain the employees’ motivation and their efforts. Modern companies ask very much of their employees but they know how to repay their efforts and how to keep them motivated.

Sallie mae loan consolidation

When your student loans get the best of you and you’re wondering how you’re ever going to get out from under all that debt, take a look at loan consolidation. It may be the answer to a number of your problems.

Turn to Sallie Mae loan consolidation for a way to pay off your federal student loans, improve your finances, and put a little extra money in your pocket every month. A Sallie Mae loan consolidation replaces your existing multiple student loans with one loan, usually with a dramatically lower interest rate – as low as 4.75%. The difference a few percentage points can make in monthly payment amounts can mean the difference between scraping to pay bills and actually having a little extra pocket money.  

It is not uncommon for a borrower to get a fixed interest rate that is up to 0.6% lower than their current rates. According to federal regulations, calculating the interest rate on a consolidated loan disbursed on or after July 1, 1994 involves the weighted average of the interest rates of the old school loans you are consolidating under the new one, rounded up to the nearest one-eight of one percent. Fixed interest rates on a consolidated loan cannot exceed 8.25 percent.

Every July 1, the interest rates on federal student loans are subject to change according to the annual fluctuations of short-term federal securities, and with them your monthly payment. One of the benefits of a Sallie Mae loan consolidation is that the interest rate is locked in for the length of the loan. While interest rates may be lower some years, when you are locked into an interest rate at least your payments will be predicable and will not rise in the years when the interest rates do. 

A Sallie Mae loan consolidation also offers the opportunity to increase the length of the loan. The longer you have to pay it off, the smaller the monthly payments will be. Remember though, lengthening the life of your loan may mean paying out a larger total amount over time.

Applying on-line for a Sallie Mae loan consolidation is free, there are no fees, and there are no credit checks. A few minutes of your time can get you smaller monthly payments and better credit scores; when your Sallie Mae loan pays off your old student loans, your credit report reflects those paid off debts.

Things happen in life and in a crisis sometimes, those student loan payments don’t get made on time, or at all. If you have used up your deferment and forbearance options on current loans, consolidating your debt under one Sallie Mae loan may mean a fresh start and a clean slate. If you are facing a situation where defaulting on one or more of your current loans is a very real possibility, acting now to take advantage of a Sallie Mae loan consolidation may save you a lot of problems and help you out of an overwhelming situation.

If you decide that a Sallie Mae loan consolidation is what you want, there are four options for repayment plans, the Standard Repayment Plan, the Extended Repayment Plan, the Graduated Repayment Plan, and the Income Contingent Repayment Plan.

The Standard Repayment Plan offers fixed monthly payments, but the life of the loan is limited to 10 years. The Extended Repayment Plan also offers fixed monthly payments, but spreads them over 12 to 30 years, depending on the total amount borrowed, which lowers the amount of the monthly payments. The Graduated Repayment Plan also spreads payments over 12 to 30 years, but the monthly payments increase every two years.

The Income Contingent sets a payment plan that is calculated on your annual gross income, family size, and total consolidated loan debt, figured into a period of 25 years to pay it off.

A Sallie Mae loan consolidation may be the best option for you, but be sure to explore your options thoroughly to make sure you get the best loan for your situation.

Roses

Roses are those small little wonderful miracles which do wonders of highest orders, which a million words can’t do. The flowers speak when the lips seal with emotions, which are so tough to put in words. The best of the gifts that one can give is roses, a bouquet or may be just a single bud of the flower that has not yet bloomed can unfurl the heart filled with emotions.

                               Rose can be said to be a synonym of love. The beauty of rose has always cast a spell on people which are strong enough to bind them in love bonds. Different colours of roses signify different feelings. A red rose has always been a sign of LOVE. The most romantic gift that two love birds can give is a red rose. Pink roses have always meant admiration and the yellow rose’s suit best to show the depth of a platonic love. White has been the choice of all the creative minds, showing peace, innocence and respect. And the best to show the passion which can drive one crazy is the orange colour. Roses have been the best choice of an artist who paints a thousand colours on his canvas to capture the beauty of all kinds, beauty of nature, beauty of women and beauty of minds.

                                    The original name of rose (Aeolic wrodon) comes from the Persian name “vrda” which is “rhodon” in Greek. There are many species of roses, some are considered to be the wild species of roses.  The records of different species of roses show that there are about 100 to 150 species, but the botanists claim that there are not as many as 150 species but it sums up around 100 species only.

               

                                      There are two kinds of roses, the old roses which were discovered before 1867 and the modern roses which include Hybrid Teas, Floribundas and Grandifloras. The most lovable roses, the English roses, were created David Austin, an English rose hybridizer, in the year 1969. These roses are often called David Austin roses.

                                  People are really fascinated about growing roses at home and make their home, heaven, where pretty flowers bloom and gives their lives new zing. But roses are that species of flower which is the most difficult to grow. They need high maintenance and proper regular care. Roses should be pruned just before the spring when the buds start appearing on the branches. The bushes and the dead branches should be cut in proper time; the shear used for cutting the braches should be sharpened. Roses need special care during the winters. They should be fed water often to keep them healthy, but watering should not be done directly and should be given very lightly.

                                      Roses inspire the lover within everyone and this sheer love drives people crazy and they go about loving this flower by actually becoming the gardener, and growing roses at home or buying them from any florists shop. The florists go high in demand during special occasions like Christmas, Yew Year but also in off-season their business never witnesses any downfall. People buy it in every season and every occasion. This has become a very high-profile industry now, so big that there are many companies’ which has the business of selling bouquets of different styles specially made for special occasions on the net. People can now send bouquets of roses from one country to another, and these companies also make it possible of delivering the bouquets on the same date.

                              

              A few sites one can shop flowers are:-

                           www.dotflowers.com

                           www.onlineflowers.com

RINGTONES

A ringtone is a sound file that is played by a cellular or a mobile phone. This concept was introduced to give a unique ring to a mobile phone so that it can be distinguished in an environment that has many cellular phone users.

These ringtones are normally melodious in nature and are played to convey an incoming call or a message. Due to technological advancement of cellular phones over standard fixed line phones, they can be better personalized to suit ones tastes. With more and more options of ringtones coming up, this form of content is helping the mobile hand-set market grow. Ringtone content has become an USP in selling of a mobile phone.

Ringtone popularity

Mobile phone ringtones, along with operator logos, have been the easiest way to personalize a mobile phone. Many new models of mobile phones also have features that allow users to create their own ringtones. Most people tend to enjoy this process of personalization and a few find ringtones an irritant in public places.

There are many companies that make and sell ringtones, mostly through websites. In many countries of Asia, television advertising has become very popular to sell ringtones pertaining to songs or music being played. The flip of website advertising is that these companies want customers to be committed for a particular period, and is not popular with most customers. The sale of ringtones has not only boosted the mobile phone sales but also the bottom lines of recording companies as a way earning of royalties.

Types of Ringtones

There are three distinct types of ringtones: monophonic ringtones, polyphonic ringtones and music ringtones.

Monophonic Ringtones

Monophonic cellular phone ringtones are very simple and are compatible with most of the mobile phones in use. It comprises of a series of sequential tones at varying frequencies.

Polyphonic Ringtones

Polyphonic ringtones can be played on mobile phones which are capable of playing 16 tones simultaneously. The combination of these tones creates a harmonic melody. Polyphonic ringtones are more musical and carry better presence than a monophonic ringtone. New advanced mobile phones support polyphonic ringtones.

Music  Ringtones

Music ringtones are often referred to as voice tones, realtones or true tones. They use original pieces of music along with lyrics, exactly as the original recording. The format is usually MP3, WAV, WMA, etc  This feature and support for music ringtones is being built into most new models of almost all manufacturers..

Finding Ringtones & Ringtone Compatibility

One can find a lot of websites that offer free ringtones which can be downloaded directly to your mobile phone. Paid websites allow subscriptions or charge on a per ringtone basis. Before one opts for downloading a ringtone, it should be ensured that the ringtone would work the mobile phone model. One should also check whether the website has rights of distribution for the ringtone, since the maker is supposed to receive royalty for use of the ringtone.

FINDING THE RIGHT PARTNER

Unsure of what the future brings us, young and full of hopes and dreams, we step into the difficult life of dating and relationships without any experience. And then, based only on what we feel, we think the right partner is the person that gives us the biggest thrill, the one that first makes us feel an impossible to fight attraction.

So our first experiences of love are physical, and they can’t always be the right choices. Among lots of sad love stories and many more disappointments one can find the right one that makes them complete and safe.

Maybe the word safe turns many hearts away, it may seem wrong to romantic persons, but that is the key that unlock the door to a perfect partner and a perfect relationship.

So, to find the right one we have to look deep inside ourselves and see what our most intimate desires are. We have to know ourselves at the highest level to discover what exactly we expect from others. Once we did that, then we are ready to explore, search the world for the one and if we’re lucky we’ll find our happiness. The first criterion one must rely on is the heart, of course, because where everything is perfect but there’s no love, which is not a relationship, that’s a friendship. So find someone you love and start a relationship. Then, after the first weeks when everything is perfect no matter what, the blindness of love will begin to disappear and you be able to see everything that makes your partner what he/she is: all the qualities and all the defects. Putting everything in balance is the key. Here’s where the second criteria comes forward, a criteria that must be based on reason: here you must think hard and see if you can live forever maybe with the one you love. Most of the times, when nothing is wrong apparently, people go on and on with meaningless relationships that become a habit more that a love. You must, above everything, never do that mistake cause if you do you’ll see the truth too late, when many disappointments changed you and made you more bitter in love.

In conclusion, finding the right partner is easy for everyone that knows hoe to use his/hers hearts and mind as one. If we suffer a little when we give up on a love that makes us sad and angry, we’ll be plentifully rewarded when we’ll find out we did a right choice and that choice was the one that allowed us to meet and keep the right one next to us.

Research Method for Social Science

Objective: Society itself is a dynamic system. Several components are there. Human resource is the chief sustaining part. But research on the human component only keeping aside other organic and inorganic aids leads results that are valid for a very temporary period. One must take the environment into account for any social development project. Environment on the other hand involves both physical (like lithosphere, atmosphere etc) and the social aspects (like socio-economic and cultural habits etc).

            Research projects can be undertaken at micro or macro level. It is preferable to start with micro one and with selective motto. The findings at the micro level of study may then be extended to the macro system keeping the motto intact but with open outlook to have any unique findings so that secondary projects can be undertaken.

Introduction: A research worker must fix up his apparent target to start with. The project must reflect the importance in relation to dynamic social developments befitting the need of the time. Topic of research should be aimed at the collection of existing data along with analysis complemented with the suggestions for remedial measures/course of action to be taken by the appropriate authority. The findings/suggestions should help the future planners of the area/country for the betterment of the existing conditions in the society in that respect. Tokenism should be avoided. Suggestions should obviously keep pace for further research on the same topic from a different angle and evolve idea for new subjects of research.

Many theoretical models have been followed by the social scientists. Attempts would be taken for help from any or some of the models wherever suitable.         

             Keeping all these in mind a researcher after selecting his/her topic should collect data on the previous analogous works, study of theoretical models if there be any and pinpoint his/her area of work. A researcher in this rapidly changing social environment (e., g., rapid urbanization repression on women. increase in the sect ratio male/female etc).All these can be cited through an instance as guide for a researcher as ‘demo’.

                                               

Description:

1.Collection of data with questionnaire or by any other method and views from earlier works on similar topic.

2. Analogy and explanation of findings. May or may not be with graphical representations.

3. Superiority of the mode of study with reasons.

Conclusion:

 Summarisation of the Findings and the opinions gathered. Critical analysis and suggestions.   etc etc,

Relieve Your Pain, with a Better Arthritis Diet

People who suffer from arthritis are always looking for ways to relieve their pain.  One way to ease or even prevent it is through an arthritis diet.  There are some arthritis diets that some people will swear by, but have never been proven to make a difference.  There are some diets that make a definite difference according to health experts.

First we’ll take a look at some arthritis diets where there’s little or no evidence that they actually make a difference.  One of the most common arthritis diets is to eliminate potatoes, tomatoes, eggplants, and most peppers.  While the diet won’t do any harm, it hasn’t been proven to affect arthritis at all.  Another arthritis diet seeks to reduce the acids in one’s body eliminating sugar, coffee, red meat, most grains, nuts, and citrus fruits.  It’s intended to be followed for just one month.  People may feel better because they lose weight which reduces the stress on their joints, but again there is no evidence to support this.  It also excludes many sources of vitamin C which is essential in fighting arthritis.  Drinking green tea has been shown to reduce the effects of rheumatoid arthritis in mice, but there are no conclusive results on human studies yet.  Shark cartilage is supposed to relieve arthritis.  Animal and lab studies show promise, but there are no human studies to support this yet. 

Not let’s take a look at some arthritis diets that have been shown to work.  Switching fats can reduce inflammation.  Eating fats found in red meat and poultry have actually been shown to increase inflammation.  Switching to cold water fish can help reduce the inflammation.  Using corn, safflower, and sunflower oils also helps.  Another arthritis diet is the ASU (avocado-soybean unsaponifiable).  It has been shown to relieve osteoarthritis, stimulate cartilage repair, and lessen a patient’s need to NSAIDs to control pain.  Ginger has been shown to ease pain and inflammation as well as protect the stomach from gastrointestinal effects from taking NSAIDs.  Glucosamine is a supplement that relieves pain in some patients with osteoarthritis.  It helps the body rebuild cartilage, but can take up to two months to see the effects.  If you are allergic to shellfish, check with your doctor before taking this as it is derived from crab, lobster, or shrimp shells.  Before taking any supplements talk with your doctor as some can interfere with or worsen side effects from your medications.      

Of course the best arthritis diet is a good old-fashioned well balanced diet.  Eat 5 to 9 servings of fruits and vegetables, and go easy on fats and cholesterol.  A heart healthy diet is especially important to patients with rheumatoid arthritis as studies have shown a link between this disease and heart failure.  Vitamin C is good for repairing body tissue.  Vitamin D helps absorb calcium, build bone mass, and prevents bone loss.  Calcium helps strengthen your bones.  If you are on medication, ask your doctor if he/she recommends taking vitamins.  Some medications can create vitamin or mineral deficiencies.  When choosing your arthritis diet, be sure to talk with your physician as different types of arthritis have different needs.