Herbs are the culinary and
medicinal plants. These are the low-growing aromatic plants which are used
fresh or dried for seasoning, for their medicinal properties, or in perfumes. There
are a wide variety of herbs such as super kelp, garlic, parsley, green tea
extract, horse chestnut, milk thistle and oregano oil.
Herbs are very useful in
strengthening the body and in treating the diseases. However they contain
active substances that can trigger side effects and interact with other herbs,
supplements, or medications. So, they should be taken on the advice of an
herbal practitioner.
Super Kelp
Super kelp (also known as
“Sea kelp” and “Sea wrack”) is a sea herb that is one of the best sources of
natural iodine and trace elements. It is also used as the principle agent in
cures for obesity. In addition, it cleans out the kidneys and stimulates the
thyroid and pituitary gland to produce growth hormones.
Garlic
Garlic is a natural
anti-biotic and is used to disinfect wounds, treat ear infections, cholera and
typhus. This herb is anti-fungal and anti-oxidant agent and can help lower
cholesterol. It may also be beneficial for risk factors for heart disease,
including high blood pressure, high cholesterol, diabetes and cancer. The
excess of garlic can cause upset stomach/flatulence, occupational asthma,
postoperative bleeding, bloating, bad breath, body odor, and skin irritation.
People with bleeding disorders should not use garlic.
Parsley
Parsley (Petroselinum) is
one of the best known, diuretic and most nutritious herbs which contain large
quantities of vitamins A, B, C and minerals calcium, iron, phosphorous,
potassium and magnesium. It’s very useful for kidney and urinary problems and
water retention. Its usefulness can be judged by the saying: “if parsley is
thrown into fishponds it will heal the sick fishes therein”.
Green Tea Extract
Green tea extracts are one
of the nature’s most powerful anti-oxidants. It helps prevent both heart disease and cancer
by helping prevent vascular blood clotting and reducing cholesterol. It
possesses antimicrobial properties that support immune-system health and protects
against digestive and respiratory infections. The excess of green tea extracts
may cause irritability, insomnia, heart palpitation, dizziness, nausea,
vomiting, diarrhea, headaches, and loss of appetite.
Horse chestnut
Horse chestnut supports the
vessels of our circulatory system and helps strengthen capillary cells and
reduce fluid breakage. It is believed to be an excellent antioxidant to prevent
wrinkles. It also helps in the treatments of phlebitis, varicosity and
hemorrhoids.
Milk Thistle
Milk thistle has some active
substances that helps maintain healthy liver function by protecting the liver
from damage caused by viruses, toxins and alcohol. It is a herbal remedy for
anthrax, asthma, bladder stones, cancer, catarrh, chest ailments, dropsy,
fever, bleeding from the lungs or bronchia, hepatitis, rabies, jaundice,
vaginal discharge, malaria, melancholy, piles, plague, pleurisy, spasms, and spleen
and uterus problems. Taking excess of milk thistle may cause stomach pain,
nausea, vomiting, diarrhea, headache, rash or other skin reactions, joint pain,
impotence, and anaphylaxis. It should not be taken in pregnancy and while
nursing.
Oregano Oil
This herb has healing,
antioxidant and anti-microbial properties. It is used to treat a mildly upset
stomach, bronchitis, nervous tension, insect bites, rheumatism, earache, toothaches
and even athlete's foot. It is also useful in relieve
bloating, gas, urinary tract problems, rheumatoid arthritis, swollen glands,
and lack of perspiration. In addition, it is as powerful as ‘morphine’ as a
pain killer.
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